Worst Moments
GoalGrowth
GroupPairs
DurationUnder 5 min
EnergyMedium
PhysicalityNo touch
VulnerabilityVulnerable
Instructions for the leader
Divide the group into pairs in a quiet space for safe sharing. Partners alternate sharing one-sentence, true stories about their worst life moments in a ping-pong style, starting with "When I..." Keep each share brief (10-15 seconds) for 4-6 exchanges. Emphasize empathy in listening. Model a gentle example, like βWhen I failed a big test in college.β
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