the BOO game

Instructions for the leader

Warm-up Sequence: Perform a deep inhalation while raising your hands above your head. Exhale with laughter as your hands and feet drop to the floor. Repeat three times. Game Instructions: When someone says “BOO!” to you, your immediate reaction should be to pretend you are startled or frightened. Then, you quickly transition that surprise into a burst of hearty laughter. The beautiful part of this exercise is how quickly the room descends into joyful, chaotic laughter.