Soul Train

Instructions for the leader

Form two parallel lines of participants facing each other, about 4–6 feet apart, to create a "tunnel." Play upbeat music with a strong beat. The participants in the lines clap to the music's beat and cheer to boost energy. One person (or a pair) at a time dances down the tunnel with any moves they like. When the dancer reaches halfway, a new dancer begins. After reaching the end, the dancer(s) join one of the lines. The next person or pair takes their turn dancing down the tunnel. Demonstrate a fun dance move to start.