Slow Motion Sprint
GoalJoy Β· Energy
GroupLarge group (7+)
DurationUnder 5 min
EnergyHigh energy
PhysicalityLight touch
VulnerabilityPlayful
Instructions for the leader
Arrange all participants in a single line, side by side, in an open space. Have everyone strike a dramatic sprint race pose. Play "Chariots of Fire" on a speaker. When the music starts, participants βsprintβ toward the finish line in exaggerated slow motion. Participants can playfully βbattleβ by making eye contact, mock gestures, or silly faces to outdo each other in style. Physical contact is encouraged.
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