Skip of Joy
GoalEnergy
GroupPairs
DurationUnder 5 min
EnergyHigh energy
PhysicalityLight touch
VulnerabilityPlayful
Instructions for the leader
Divide participants into pairs or form a single line with linked arms. Clear a spacious area for skipping. Partners or the line skip together joyfully around the space, keeping their arms linked. Encourage big, happy skips and laughter. Demonstrate a cheerful skip to set the tone.
Rate this vitalizer
Log in to rate this vitalizer.
Vitalizer drops
Be first to know about new vitalizers
New vitalizers drop regularly. Get them in your inbox before anyone else.
