Simon Says Extreme

Instructions for the leader

Activity: High-Energy Themed Movement Drill Gather all participants in a large open space free of physical obstructions. Designate a "Simon" (facilitator or volunteer) and prepare a music player with upbeat clips. Pre-Activity Guidance: Frame the game as an inhibition-busting movement warm-up. Remind everyone to respect personal space and move safely while expressing wild movement prompts. Structure & Rules: Prompt Delivery: Simon calls out a dramatic movement prompt starting with "Simon Says..." (e.g., "Simon Says dance like you're completely enlightened!" or "Simon Says move like you're in ultra slow motion!"). Music Play: Play a 30–60 second song clip while participants express the prompt in physical dance. Simon Rotation: Change the "Simon" role every 3–4 prompts to keep creative prompts fresh. Timing: Run for 5–8 minutes of rapid movement prompts, ending with a collective energy release.