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Are you a JOYMAKER?

You don't have to be loud, funny, or performative. You just have to choose to elevate the people around you. Joymakers believe…

Joy is medicine that multiplies when shared.

NO, I KEEP MY JOY TO MYSELF
All vitalizers
Connection

Life Stories

GoalConnection
GroupPairs
DurationUnder 5 min
EnergyChill
PhysicalityNo touch
VulnerabilityVulnerable

Instructions for the leader

Activity: Rapid Life Narrative & Follow-Up Dyad Pair up participants into dyads, designating Speaker and Listener roles for Round 1. Pre-Activity Guidance: Frame the game as a exercise in narrative synthesis and focused inquiry. Emphasize how constraining time to 60 seconds forces storytellers to identify their core life arc. Structure & Rules: 60-Second Life Story: Speaker delivers their entire life story in exactly 60 seconds. Curious Follow-Up: Listener shares what resonated most, then asks exactly one curious follow-up question, which Speaker answers in 60 seconds. Role Switch: Swap roles and repeat the process. Second Edition: Repeat the entire exercise, but instruct storytellers to tell a completely different version/perspective of their life story in 60 seconds. Timing: 2 minutes per round x 2 roles x 2 iterations = 8 minutes total.

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