Higher Self-Talk

Instructions for the leader

Divide the group into small circles of 4–6 people. One person stands behind their chair, embodying their "higher self" (their wisest, best version). The others in the group ask questions to the higher self for 5 minutes (e.g., "How do you feel about [person's name]?"). The higher self answers thoughtfully, then sits down. Rotate the role until everyone in the small group has had a turn as their higher self.