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You don't have to be loud, funny, or performative. You just have to choose to elevate the people around you. Joymakers believe…

Joy is medicine that multiplies when shared.

NO, I KEEP MY JOY TO MYSELF
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Connection

Foot Cuddle

GoalConnection
GroupLarge group (7+)
DurationUnder 5 min
EnergyMedium
PhysicalityLight touch
VulnerabilityPlayful

Instructions for the leader

Arrange the group in a seated circle on the floor with everyone's feet facing inward. Have participants “skooch” closer to the center so that their feet can touch the feet of others. Encourage creative and playful “foot cuddles,” such as tapping toes or lightly rubbing feet against each other. Gentle pushing with the feet is also permitted.

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