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Are you a JOYMAKER?

You don't have to be loud, funny, or performative. You just have to choose to elevate the people around you. Joymakers believe…

Joy is medicine that multiplies when shared.

NO, I KEEP MY JOY TO MYSELF
All vitalizers
Growth

First World Citizen

GoalGrowth
GroupPairs
Duration5–15 min
EnergyChill
PhysicalityNo touch
VulnerabilityPersonal

Instructions for the leader

Pair up participants, designating one as the "problems person" and the other as the "blessings person". The problems person starts by sharing a minor, first-world complaint (e.g., "My coffee was too cold this morning"). The blessings person interrupts and reframes the complaint into a positive blessing (e.g., "That's greatβ€”you got to enjoy a refreshing iced coffee instead!"). Go back and forth, with the problems person offering 3–5 different complaints and the blessings person reframing each one. After 5 minutes, switch roles.

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