Dance Commander
GoalEnergy
GroupLarge group (7+)
Duration5β15 min
EnergyHigh energy
PhysicalityNo touch
VulnerabilityPlayful
Instructions for the leader
Gather the group in an open space with room to move. Play upbeat music. One person is the "Dance Commander". The Commander leads by performing improvised movements, moving around the entire space, and the rest of the group mirrors them enthusiastically. The Dance Commander chooses the next commander every 1β2 minutes with a shoulder tap.
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