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All vitalizers
Energy

Dance Commander

GoalEnergy
GroupLarge group (7+)
Duration5–15 min
EnergyHigh energy
PhysicalityNo touch
VulnerabilityPlayful
Resource

Instructions for the leader

Gather the group in an open space with room to move. Play upbeat music. One person is the "Dance Commander". The Commander leads by performing improvised movements, moving around the entire space, and the rest of the group mirrors them enthusiastically. The Dance Commander chooses the next commander every 1–2 minutes with a shoulder tap.

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