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You don't have to be loud, funny, or performative. You just have to choose to elevate the people around you. Joymakers believe…

Joy is medicine that multiplies when shared.

NO, I KEEP MY JOY TO MYSELF
All vitalizers
Energy

Clap it!

GoalEnergy
GroupLarge group (7+)
Duration5–15 min
EnergyHigh energy
PhysicalityNo touch
VulnerabilityPlayful

Instructions for the leader

Gather the group in an open space. Play a rhythmic music with a strong beat. My favorite is "Litte Boo Thang." Participants walk around the space clapping to the music’s beat. Encourage participants to make eye contact and clap with each other to the beat. Introduce variations every 2-3 minutes, such as jumping while clapping, clapping overhead, or clapping behind the back.

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